Consume Sildenafil on an empty stomach or with a light meal to enhance absorption and potentially prolong its effects. Fatty foods significantly delay absorption, reducing peak plasma concentration and shortening the duration of action.
Maintain a healthy lifestyle. Regular exercise and a balanced diet improve overall cardiovascular health, influencing blood flow and potentially enhancing Sildenafil’s efficacy. Weight management is also key; obesity can negatively impact its effectiveness.
Avoid alcohol consumption before or during Sildenafil use. Alcohol can interact with the medication, potentially reducing its effectiveness and causing side effects. Limit alcohol intake altogether for optimal results.
Consider the dosage. The prescribed dosage should be followed meticulously. While higher doses might seem appealing, they don’t always translate to longer duration and can increase the risk of side effects. Consult your doctor for personalized dosage adjustments.
Manage underlying health conditions. Conditions such as diabetes and high blood pressure can negatively impact erectile function and Sildenafil’s performance. Proper management of these conditions improves overall health and response to medication.
Avoid grapefruit and grapefruit juice. Grapefruit inhibits enzymes that metabolize Sildenafil, leading to increased blood levels and a higher risk of side effects. It’s best to avoid it completely during treatment.
Be aware of potential drug interactions. Certain medications can interact with Sildenafil, potentially affecting its effectiveness and safety. Always inform your doctor of all medications you are taking, including over-the-counter drugs and supplements.
Maintain realistic expectations. Sildenafil enhances erectile function but doesn’t guarantee an erection every time. Factors like stress, anxiety, and relationship issues can affect performance regardless of medication use.
