Prednisone, while effective for short-term inflammation, carries potential long-term side effects. Regular, prolonged use increases your risk of several health issues.
Osteoporosis: Prednisone weakens bones, raising your fracture risk. Consider calcium and Vitamin D supplements, along with weight-bearing exercise, to mitigate this. Consult your doctor about bone density testing.
High Blood Sugar: Prednisone can elevate blood glucose levels, increasing the risk of type 2 diabetes. Regular blood sugar monitoring is crucial. Maintain a healthy diet and discuss blood sugar management strategies with your physician.
Weight Gain: Fluid retention and changes in fat distribution are common. Focus on a balanced diet and regular physical activity to manage your weight.
High Blood Pressure: Prednisone can increase blood pressure. Monitor your blood pressure regularly and adhere to your doctor’s recommendations for blood pressure control. This might include dietary modifications and/or medication.
Cataracts and Glaucoma: Long-term prednisone use increases the likelihood of developing cataracts and glaucoma. Regular eye exams are vital for early detection and management.
Muscle Weakness: Prednisone can lead to muscle wasting and weakness. Consult your doctor about appropriate exercise programs to maintain muscle strength.
Immune Suppression: Prednisone weakens your immune system, making you more susceptible to infections. Practice good hygiene and discuss vaccination strategies with your doctor.
Remember: This information is for educational purposes only and should not replace advice from your healthcare provider. Openly discuss any concerns with your doctor to create a personalized management plan that minimizes potential risks.
